Inner Health...
    Outer Beauty...
I can help because I've been there.
                                                      
Whether you want to manage a medical condition, gain weight, optimize your nutrition status before or after surgery, or lead a healthier life, I will work closely with you to create a tailored nutrition plan that fits your unique needs and preferences.

Together, we will navigate the complexities of nutrition and guide you toward sustainable habits that promote long-term success.

I invite you to explore my website, where you'll find many resources, articles, and tips to support your journey to better health. Check out my Wellness Store.

Published Works...

You Don't Have To Do It Alone!

how it works

COMPLIMENTARY INTRODUCTORY CALL
Email, text, or call for a discovery call. Let’s see how we can work together. Then we'll set up an appointment!
SCHEDULE CONSULTATION
SUBMISSION OF REQUIRED DOCUMENTS
Obtain  & bring any recent blood work (last 1-3 years), operative report if you have had surgery, doctor’s notes (History/Physical, progress notes), and record everything you ate in the last 3-7 days in addition to filling out the questionnaire & sign the forms.
FULL CONSULTATION CALL/VISIT
Initial consultation 1-1.15 hours.
This is where you will bring all of your required documentation/paperwork and we'll sit down and do a full review of your wants, needs, desires & dreams for your health in addition to setting up a follow-up appointment.
"Marina is one of those dietitians who actually cares about you. If you are willing to work for it, she will be with you every step of the way and will give you all the tools that you need. The world needs more people like her!"
- INESSA A.

yes, it really works

“I used to buy multivitamins from amazon in the past, and I was never as energized or as focused as I am now. The other multivitamins always somehow made me feel sluggish or slow. Marina’s nutritional support and recommendations have always been spot on with what I need to function optimally! My body feels a lot stronger and I’m seeing better results in the gym! This is A LOT coming from a gastric bypass patient!”
A.A.
"Following our consultation many weeks ago, we have made good progress. We wanted to thank you for your help and concern for our nutritional well-being. We have changed our diet to a low-fat, low-sodium, low-sugar, with great results. Both our blood pressure readings have been consistently 20 points less than before! In fact, my physician has taken me off the water pill I’ve been taking for the past 30+ years. W. has had to skip his blood pressure medication several times in these last few months, so what you recommended has indeed been a game-changer. I have lost 15 lbs, and W. has lost 4 inches in his waist; he is bed bound. I use your recipes many times and rotate them into our meal plan. Love the turkey meatballs with artichokes! You put us on the right path, and we are so grateful. Thank you so much for your help and guidance. We are feeling much better and will continue on this path."
WJ & JJ

TO EAT OR NOT TO EAT?

Let's Get Started...

First, let's talk about supplements...

DOWNLOAD MY FREE SUPPLEMENT E-BOOK

 is that a yes?

Book Your FREE Consultation

I would like to invite you to a complimentary 15 minute consultation to discuss your nutritional needs in order for us to determine if we are a good fit for each other. I look forward to chatting with you!
  SCHEDULE  
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