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Generic Nutrition Plans Don't Fit Everyone. Get Expert Guidance from a Registered Dietitian Nutritionist for lasting results.
Registered Dietitian Nutritionist | Newport Beach | Orange County | Inland Empire
Marina has been Featured on
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Nutrition Guidance For Adults
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Confidently get started on your journey.
With my expertise by your side, you’re just three simple steps away from setting your course to better health.
Book a Discovery Call.
Drop anchor and let’s talk about your challenges and goals and make sure we can sail smoothly together.
Personalized Consultation.
Set your sails with a customized plan, ensuring you’re on the right path towards better health.
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With your nutrition map in hand, sail towards a happier, healthier future, free from confusion and overwhelm.
I received valuable advice from her and implemented her recommendation into my daily dietary routine.
I had a great experience consulting with Marina. She was attentive and led a friendly conversation that made me feel comfortable talking about my digestive issues. I received valuable advice from her and implemented her recommendation into my daily dietary routine. It has helped me to improve the diversity and consistency of my diet.
If you are willing to work for it, she will be with you every step of the way
I have struggled with my weight all my life. I gained and lost a lot of weight three times during my short existence, but I was younger and losing extra pounds was much easier back then. I’m in my thirties now and the struggle is real and it’s more than just losing extra pounds. For me, it was more about creating a healthy lifestyle, so that I can have fewer health issues and will be able to live beyond fifty.
I have known Marina for almost two years. It was one of those moments when you meet a person and know right away you will be great friends! She taught me what Carbs are; showed me how to make easy 30 min delicious meals and what to pay attention to at the restaurants; created custom portion control meal plans; introduced me to the world of Nutrilite and set me up with the right vitamins.
Marina is one of those dietitians who cares about you. If you are willing to work for it, she will be with you every step of the way and will give you all the tools that you need. The world needs more people like her!
I highly recommend Marina who has been a great resource in helping me get back on track to better eating habits and in helping me make better decisions to heal a fatty liver
My primary doctor told me that I had fatty liver, which came as a real surprise to me since I am a 51-year-old active female that lives a healthy lifestyle. I have been an avid road cyclist for over seven years and had reached out to Marina, who immediately told me to go get lab work done so she could be able to assess and provide me what changes I should make to reduce inflammation, fibrosis and or scarring in the liver. She was always extremely professional, providing me with a wealth of information on what foods to avoid eating, what vitamin supplements I should be taking and at what dosages. She broke down what foods to avoid and what foods to add into my diet. She provided me with a guide to what-and-how-to-eat to help avoid risk of cardiovascular disease. I highly recommend Marina who has been a great resource in helping me get back on track to better eating habits and in helping me make better decisions to heal a fatty liver.
Marina’s nutritional support and recommendations have always been spot on
I used to buy multivitamins from Amazon in the past, and I was never as energized or as focused as I am now. The other multivitamins always somehow made me feel sluggish or slow. Marina’s nutritional support and recommendations have always been spot on with what I need to function optimally! My body feels a lot stronger and I’m seeing better results in the gym! This is A LOT coming from a gastric bypass patient.
Marina has been a tremendous help in managing my high cholesterol through diet
Marina has been a tremendous help in managing my high cholesterol through diet. She is knowledgeable, patient, and truly attentive to my specific needs. Her expertise shines as she explains complex dietary adjustments in an easy-to-understand manner. I’ve felt supported and motivated every step of the way. Highly recommend her services for anyone looking to make significant, healthful changes to their eating habits!
Both our blood pressure readings have been consistently 20 points less than before!
We wanted to thank you for your help and concern for our nutritional well-being. We have changed our diet to a low-fat, low-sodium, low-sugar diet, with great results. Both our blood pressure readings have been consistently 20 points less than before!
In fact, my physician has taken me off the water pill I’ve been taking for the past 30+ years. WJ. has had to skip his blood pressure medication several times these last few months, so what you recommended has been a game-changer.
I have lost 15 lbs, and WJ. has lost 4 inches in his waist; he is bed-bound. I use your recipes many times and rotate them into our meal plan. We love turkey meatballs with artichokes! You put us on the right path, and we are so grateful. Thank you so much for your help and guidance. We are feeling much better and will continue this path.”
Hi, I'm
Marina
Many of my clients tell a similar story of being lost in the vast sea of nutrition advice.
Maybe you’ve tried Googling your way to health, following celebrity diets, buying meal plans or have a stack of health videos gathering dust in the corner.
But instead of finding clarity, you often ended up even more confused – pulled by the currents of conflicting advice.
I love helping my clients find clarity to make nutrition decisions that allow them to thrive. So they can healthily and happily sail towards their health goals with confidence.
- Experienced dietitian
- Easy & simple meal choices
- Practical cooking ideas for all abilities
- Straightforward advice
- Compassionate care
- Clear communication
- Proactive problem solving
Free Guide!
Sail Toward Healthier Cooking
Master the Art of Practical Ingredient Swaps
Confidently get started on your journey.
With my expertise by your side, you’re just three simple steps away from setting your course to better health.
Latest Articles
The Importance of Micronutrients: Unraveling the Nutritional Gap
With today’s dietary restrictions, and the depletion of nutrients in our food, achieving optimal nutrition solely through food intake has become increasingly challenging, and now micronutrients play a crucial role.
“Nutrition Experts: Why You Should Consult a Registered Dietitian.”
Maintaining a healthy diet is crucial for overall well-being. With so much information and conflicting advice on the internet, navigating the world of nutrition on your own can take time and effort. An expert in food and nutrition is a registered dietitian (RD).
