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Registered Dietitian Nutritionist | Newport Beach | Orange County | Inland Empire
Beyond The Information Overload
Many of my clients are lost in the barrage of nutritional advice. Overwhelmed by influencers or healthcare professionals’ conflicting suggestions – lost in contradictory and complex information.
They’re desperate for simple, clear guidance about what to eat. And a roadmap to better health without the detours and dead ends.
Imagine navigating your health journey with confidence. Armed with the essential knowledge tailored for you and free from the noise of countless diet myths.
I noticed people struggling with the overwhelming wave of confusion when it comes to nutrition
Especially when trying to work out what to eat to manage several medical problems at the same time.
People were either handed too little or far too much information, and the need for a clear, concise guide was evident.
So, I channeled my expertise and experience to craft tailored solutions, ensuring that everyone can understand and apply essential nutritional principles to their unique situations.
The Missing Link in Your Nutritional Voyage
Early in my career, I saw how important it was for people to have accurate, personalized and clear nutrition education, support and ongoing care.
Having the right balance of information can illuminate the path to optimal health, ensuring no one feels overwhelmed.
The journey isn’t just about which nutrition information to follow but also about feeling empowered with the right tools to make sustainable changes.
Many of my clients kept asking for the basics of meal planning, food preparation and cooking – practical, relatable information that benefited their health.
And this is what I’m here to do.
I believe in a holistic approach to nutrition, considering the food we consume and our lifestyle, preferences, and unique needs.
With over 17 years of experience as a Registered Dietitian Nutritionist, working in private practice and hospital environments, I’ve seen how important it is to provide clear, practical and simple nutrition information. Especially when trying to manage multiple health conditions.
I aim to empower my clients to make informed choices and adopt sustainable dietary habits that promote long-term health.
I grew up in Europe without fast food, eating homemade meals.
I learned how to cook from scratch – learning to make meals that focused on whole food ingredients – but they had to be quick and easy. Because who wants to spend hours cooking?!
So, I help my clients bring the benefits of traditional whole foods from around the world to their everyday diets.
Qualifications, Publications & Awards
- 2005 Bachelor of Science in Nutrition and Food Science from California State University.
- 2016 Certificate of Training in Adult Weight Management
- 2017-2022 Certified Nutrition Support Clinician (CNSC)
- 2018 ServSafe Allergens Certification
- 2020 Monash University FODMAP and IBS Certification
- 2020 ServSafe Food Protection Manager Certification
- 2020 Published cookbook “Easy Gastric Sleeve Bariatric Surgery Cookbook”
- 2021 Published cookbook “The Plant-Based Weight Loss Solution”
- 2022 “Excellence in Clinical Dietetics Award” from the California Academy of Nutrition and Dietetics
Get to know me better in these interviews:
4.5/5 stars based on 684 reviews
Easy Gastric Sleeve Bariatric Cookbook: 100 Recipes For Healing And Sustainable Weight Loss.
4.4 / 5 stars based on 218 reviews
The Plant-Based Weight Loss Solution: A 28-Day Plan And Cookbook To Lose Weight The Healthy Way.
Core Values
Guiding Your Nutritional Compass
Whole-Person Approach
Evidence-Based Guidance
Empowerment Through Education
Knowledge is empowering. I’m not just about giving advice; I want to help you understand what’s going on. Through awareness and learning, I aim for my clients to be able to make informed choices that will benefit their well-being.
“At the heart of my practice lies a simple belief – everyone deserves clear, accurate, and practical nutritional guidance.
Whether you’re recovering post-surgery, aiming for optimal health, or merely seeking to understand the maze of nutrition, I’m here to help you chart a smooth path.
So, why tread water in confusion when you can sail with confidence?”