Practical, Realistic and Clear
Nutrition For Heart Health
Registered Dietitian Nutritionist
Newport Beach | Orange County | California
Reclaim
Your Health
Set sail on your clear nutrition journey
From Nutrition Confusion to Food Clarity
Clarity
Understand your nutrition needs without confusion.
Confidence
Replace the uncertainty with a clear path forward.
Vitality
Rejuvenate your health and revitalize your life.
Both our blood pressure readings have been consistently 20 points less than before!
“We wanted to thank you for your help and concern for our nutritional well-being. We have changed our diet to a low-fat, low-sodium, low-sugar, with great results. Both our blood pressure readings have been consistently 20 points less than before!
In fact, my physician has taken me off the water pill I’ve been taking for the past 30+ years. W. has had to skip his blood pressure medication several times these last few months, so what you recommended has been a game-changer.
I have lost 15 lbs, and W. has lost 4 inches in his waist; he is bed-bound. I use your recipes many times and rotate them into our meal plan. We love the turkey meatballs with artichokes! You put us on the right path, and we are so grateful. Thank you so much for your help and guidance. We are feeling much better and will continue on this path.”
~ WJ & JJ
Navigate
Your Nutrition Journey With Straightforward, Personalized Nutrition Advice
A visit to the doctor or a family member’s diagnosis has raised concerns about your heart health.
To stop the medications and medical bills from mounting up, you start to look into how to manage your health using nutrition.
But you’re either given too much or too little information. And what you find is often contradictory or doesn’t make sense for your lifestyle.
Working together, I can help you develop a personalized plan to help you live confidently and regain control of your health.
- High blood pressure
- High cholesterol
- High triglycerides
- Coronary artery disease
- Congestive heart failure
- Edema/water retention
- Low sodium/salt nutrition
- Heart-healthy nutrition
Nutrition Designed
For You
Personalized Advice:
Navigating multiple dietary needs? My personalized nutrition sessions prioritize your unique health challenges.
Ditch generic plans; instead, get strategies tailored to your lifestyle – like merging low sodium and low fat diets. Let me provide the clarity and tailored plan you need.
Meal Planning Support:
Planning your meals is a great way to make sustainable changes.
Whether you’re grabbing food on the go, eating out or eating at home. I’ll help you make delicious, practical, heart-healthy food choices that make achieving your health goals plain sailing.
Cooking Support:
Choosing heart-healthy or low-sodium foods needn’t be boring. I’ll help you choose tasty, nutritious meals without compromising taste.
Say goodbye to supermarket stress, guesswork, and hit-or-miss recipes. My cooking support ensures you relish every bite while staying on track with your health goals.
Clear, Evidence-Based Guidance:
Set sail on your clear nutrition journey
“Marina's nutritional support and recommendations have always been spot on!”
A A
Hi, I'm
Marina Savelyeva,
Many of my clients come to me feeling overwhelmed, trapped in a cycle of ineffective health advice and mounting medical bills.
I’ve dedicated my life to bridging the gap between complex medical conditions and practical nutritional wisdom.
With personalized strategies, I ensure that instead of being lost in the maze of healthcare, you’re empowered, knowledgeable, and on a clear path to wellness.
Let’s set sail on your clear nutrition journey
Personalized nutrition advice and support tailored to your specific needs and goals. You’ll come away with personalized, practical strategies and tools to help you meet your nutrition goals and confidently make food choices that benefit your heart health and diabetes risk.
Virtual or by phone
60-minutes
$200
Regular follow-up appointments help you stay on track and maintain your motivation. If you need ongoing support, I’ll monitor your progress at these sessions, address your concerns, and adjust the diet plan as needed. These extended follow-up consultations are perfect for more complex nutrition challenges, your first follow-up after your initial consultation, or if we’ve not connected for a while.
Virtual or by phone
60-minutes
$200
Orange County $300
Inland Empire $400
Los Angeles, San Diego $500.
Are you confused when trying to select the better version of a prepared, fresh or packaged food at the store?
It’s easy if you know what to focus on when reading food labels and ingredient lists and making informed choices about how foods fit in your meal planning.
During our personalized grocery tour, I provide practical tips and meal ideas specific to your dietary needs so you feel confident when selecting food products at the grocery store.
60-minute tour
Orange County $200
Los Angeles and other areas $300.
How long before I see results? and other questions you might have
Marina is currently affiliated with certain insurance providers. Please take a moment to review your coverage by clicking on the following link and then selecting the ‘Get Your Price’ button”:
A Registered Dietitian (RD) is a food and nutrition expert. They can also be referred to as Registered Dietitian Nutritionists (RDN). A Registered Dietitian provides evidence-based medical nutrition therapy and nutritional counseling. An RD can help treat illnesses with medical nutrition therapy. Furthermore, RD can guide a lifestyle to prevent chronic diseases, such as diabetes, heart disease, and hypertension, by providing medical nutrition therapy.
Anyone with a passion for food can refer to themselves as a nutritionist. Nutritionists can’t report back to your doctor, can’t recommend blood work, and may not be aware of the details of your medical condition. And, they aren’t qualified to provide medical nutrition therapy for medical conditions.
Read this blog to find out more about the difference between dietitians and nutritionists
Three Steps
to Set Your Course
Book a Discovery Call.
Drop anchor and let’s talk about your challenges and goals and make sure we can sail smoothly together.
Personalized Consultation.
Set your sails with a customized plan, ensuring you’re on the right path towards better health.
Live a Better Life.
With your nutrition map in hand, sail towards a happier, healthier future, free from confusion and overwhelm.
