Weight Management: Practical Guidance in Newport Beach
Stop Spinning Your Wheels & Get Personalized Guidance from a Registered Dietitian
Newport Beach | Orange County | Inland Empire
Wanting to lose or gain weight?
But how do you know which is the right way of eating for you?
Navigating your nutrition goals is a breeze with an expert on your side.
Set sail on your clear nutrition journey
From Nutrition Confusion to Food Clarity
Clarity
Understand your nutrition needs without confusion.
Confidence
Replace the uncertainty with a clear path forward.
Vitality
Rejuvenate your health and revitalize your life.
Marina helped me to improve the diversity and consistency of my diet.
– Olga Goloshchapova
Navigate
Navigate your weight nutrition journey with straightforward, personalized nutrition advice
Your weight journey is personal, so you need tailored lifestyle advice to help you achieve your goals.
You might have been abroad or stayed in the US for bariatric (weight loss) surgery and need personalized nutrition information to help you manage the next step of your journey.
Or, you’ve been gaining weight, and nothing you’ve tried has worked to stop the increase. Now you’re totally confused with what’s going on and don’t know what to do next.
On the flip side, many people experience unintentional weight loss as part of aging or medical conditions.
Having the right nutrition information can turn around your health and help you successfully manage your weight – whatever your concerns.
- Nutrition support and education before and after weight loss surgery
- Weight maintenance
- Avoiding excess weight gain
- Preventing weight regain
- Gaining weight
- Preventing weight loss while undergoing medical treatment
Nutrition Designed
For You
Personalized Advice:
Everyone’s nutritional needs and challenges are unique. Especially when it comes to managing your weight.
In our one-on-one sessions, you’ll benefit from tailored nutrition strategies, avoiding generic plans that don’t fit with your lifestyle or health needs. We’ll be able to explore what’s going on and find a plan that really works for you.
Meal Planning Support:
Planning meals is a great way to regain control of your eating. But many meal plans you find online contain foods you don’t like or don’t fit your lifestyle.
Together, we’ll come up with a plan for you that contains delicious, healthy and satisfying foods that you can incorporate for sustainable changes and long-lasting results.
Cooking Support:
Many people avoid cooking because they think healthy eating is boring, tasteless, difficult, and time-consuming.
Having a go-to list of tasty, nutritious meals means you can achieve your weight goals without the guesswork and sidestep bland, ineffective recipes.
Clear, Evidence-Based Guidance:
Go online, and you’ll find a million different ways to manage your weight.
I’ll help you filter out the nutrition noise and focus on proven, practical, evidence-based strategies that work. And break down complex nutritional information into easy-to-understand, actionable advice.
Set sail on your clear nutrition journey
"She will be with you every step of the way..."
- Jennifer
Hi, I'm
Marina Savelyeva,
Many of my clients come to me overwhelmed by their weight management journey, unsure of where to turn next.
I provide clear, simple, and tailored nutrition advice and guidance.
So, instead, they can focus on living their best life, feeling confident and healthy.
Let’s set sail on your clear nutrition journey
Personalized nutrition advice and support tailored to your specific needs and goals. You’ll come away with personalized, practical strategies and tools to help you meet your nutrition goals and confidently make food choices that help you achieve your weight goals.
Virtual or by phone
60-minutes
$200
Regular follow-up appointments help you stay on track and maintain your motivation. If you need ongoing support, I’ll monitor your progress at these sessions, address your concerns, and adjust the diet plan as needed. These extended follow-up consultations are perfect for more complex nutrition challenges, your first follow-up after your initial consultation, or if we’ve not connected for a while.
Virtual or by phone
60-minutes
$200
Orange County $300
Inland Empire $400
Los Angeles, San Diego $500.
Are you confused when trying to select the better version of a prepared, fresh or packaged food at the store?
It’s easy if you know what to focus on when reading food labels and ingredient lists and making informed choices about how foods fit in your meal planning.
During our personalized grocery tour, I provide practical tips and meal ideas specific to your dietary needs so you feel confident when selecting food products at the grocery store.
60-minute tour
Orange County $200
Los Angeles and other areas $300.
Can you work with people who need to gain weight as well as lose weight? and other questions you might have
Marina is currently affiliated with certain insurance providers. Please take a moment to review your coverage by clicking on the following link and then selecting the ‘Get Your Price’ button”:
A Registered Dietitian (RD) is a food and nutrition expert. They can also be referred to as Registered Dietitian Nutritionists (RDN). A Registered Dietitian provides evidence-based medical nutrition therapy and nutritional counseling. An RD can help treat illnesses with medical nutrition therapy. Furthermore, RD can guide a lifestyle to prevent chronic diseases, such as diabetes, heart disease, and hypertension, by providing medical nutrition therapy.
Anyone with a passion for food can refer to themselves as a nutritionist. Nutritionists can’t report back to your doctor, can’t recommend blood work, and may not be aware of the details of your medical condition. And, they aren’t qualified to provide medical nutrition therapy for medical conditions.
Read this blog to find out more about the difference between dietitians and nutritionists
Three Steps
to Set Your Course
Book a Discovery Call.
Drop anchor and let’s talk about your challenges and goals and make sure we can sail smoothly together.
Personalized Consultation.
Set your sails with a customized plan, ensuring you’re on the right path towards better health.
Live a Better Life.
With your nutrition map in hand, sail towards a happier, healthier future, free from confusion and overwhelm.
